How it Works
The Lagree Fitness Method at Pulse by Pilates Plus
International fitness guru Sebastien Lagree redefined traditional Pilates with the ProFormer™, a cutting-edge reformer designed to build strength, sculpt lean muscle and transform your body. Available at Pulse by Pilates Plus, this enhanced machine powers the Lagree Fitness Method — a workout that delivers faster, more noticeable results than Pilates or other strength-based routines.
Lagree Fitness torches excess bulk, tightens the core and defines every muscle with a unique combination of high-intensity, low-impact movements. Each session keeps your heart rate elevated while protecting your joints, pushing your body to its limits in the safest way possible.
About our Lagree classes in Covington, LA
More intensity, not more time.
Your body doesn’t need longer workouts — it needs smarter, more effective training. Lagree maximizes every second of class, engaging muscles to the point of fatigue for deep activation, long-lasting strength and a post-workout calorie burn that lasts for hours.
Even dedicated athletes and yogis who spend hours in the gym see faster, more dramatic results with Lagree. If you’re ready to take your fitness to the next level, this is the method that delivers.
Learn more at lagreefitness.com.