Covington’s premier Lagree Fitness studio

PULSE BY PILATES PLUS

Redefine strength. Elevate your potential.

Lagree Fitness

Barre

Full Body Workout

Fusion FIT

TRX

Lagree Fitness Barre Full Body Workout Fusion FIT TRX

Who we are

Pulse by Pilates Plus isn’t just a workout — it’s a transformation. Located in Covington, Louisiana, we specialize in the Lagree Fitness method, a high-intensity, low-impact workout designed to sculpt, strengthen and elevate your fitness. With slow controlled movements, Lagree takes strength training and mobility to the next level, creating deep muscle engagement for a lean, toned body — all while being gentle on your joints.

With 60+ years of combined experience, our expert instructors guide you through Lagree, Barre, Mat Pilates, Yoga and high-intensity workouts, giving you a well-rounded approach to movement. We use the ProFormer machine, designed for deeper muscle activation, longer time under tension and a burn that leaves you feeling stronger, more confident and energized.

Feel the difference. See the results. Love the way you move.

What is the Lagree Fitness method?

Lagree Fitness is a high-intensity, low-impact workout designed to sculpt, strengthen and transform your body in less time. Using the ProFormer™, this method combines core stability, strength training and endurance to create lean muscle definition and lasting results.

With its unique approach to intensity, Lagree keeps your heart rate elevated and your metabolism revved long after class ends. If you're looking for a workout that challenges you, changes you and delivers results you can feel, this is it.

Pulse by Pilates Plus reviews

  • "Best pilates studio ever!! The instructors are so kind and really go above and beyond. Definitely will get your butt kicked in these classes, it’s not for the weak. If you want to workout hard and see results, GO HERE."

    Abby B.

  • "I took a class with Blythe and she is amazing! She made me feel comfortable and gives clear adjustments to make the movements easier if you are new or more challenging if you really want to push yourself. I will definitely be going back to her class again."

    Sawyer

  • "Such a fantastic place! Lisa is a fantastic teacher, verbally explaining every movement in detail whilst demonstrating. The class was fun and motivating, and I am excited for the next class!"

    Renée L.

  • "I always feel a sense of accomplishment after every class. Whether you are having a good day or bad day, you always feel mentally and physically energized after completing a class."

    Amelie S.

  • "I just moved to the Northshore and was looking for a great pilates studio. They teach a different method of pilates that I had not done before. It was amazing. They really do work every part of your body. The instructors are super nice and challenging. Very cool place."

    Ivette L.

  • “Never in a million years did I think I would love this workout so much. From someone that only did HIIT and even taught HIIT classes, if you would have asked me this as little as a year ago I would have laughed. This workout is now my absolute favorite and this place is my happy place. The instructors are amazing, hard, and welcoming all in the same breath and BOY has it changed my freaking body! Forever and always a fan.“

    Shelby C.

Your transformation begins here. Sign up today!

Get your first 5 classes for just $90 — or upgrade to 5 classes PLUS a private session for only $120. Offer is for first-time clients only.

Meet our instructors

Our fitness instructors bring over 60 years of combined experience across Lagree, Barre, TRX and high-intensity training. Meet the Pulse by Pilates Plus team that will challenge, support and inspire you on your fitness journey.

  • Shruthi — Instructor at Pulse by Pilates Plus

    Shruthi

  • Martha — Instructor at Pulse by Pilates Plus

    Martha

  • Katie — Instructor at Pulse by Pilates Plus

    Katie

  • Sarah — Instructor at Pulse by Pilates Plus

    Sarah

  • Bella

  • Madison — Instructor at Pulse by Pilates Plus

    Madison

  • Lisa — Instructor at Pulse by Pilates Plus

    Lisa

  • Kerri — Instructor at Pulse by Pilates Plus

    Kerri

  • Blythe